It has been raining in Bombay since Sunday (26th August). So running has taken a break this week and swimming has taken over. So an hour's swim everyday in the rains, this week at our wonderful pool.
Had written earlier in the month of April about inch loss and no weight loss. In the first half of the year, the attention was more on running, swimming etc and not on eating right. With back to eating correctly and following the principle of eating every two hours religiously, have lost 3 kilos in the last one month.
Yay to that!
PS- No, I don't check weight every day. Once a week, at the same time it is.
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